Wednesday, November 25, 2009

DAY 60 Eating Alkaline Saves $$$ on Food Budget




I am willing to bet all comers that I can save $30  weekly on a two-person budget by eating alkaline, over what I’d buy to make Standard American Meals.  The reason:  I’ll be buying fresh fruits and vegetables, a little seasoning, rice and coconut milk, almonds and sunflower seeds, whole-grain cereals such as emmer and oatmeal, olive oil, instead of what I’ll NOT be buying: coffee, sugar, packaged, processed foods, meats, dairy, starches such as breads, and of course, alcohol.   I’d welcome suggestions for the comparison, which I’ll start in January, 2010.

Oops! Missed Day 59; preparing for Thanksgiving!  Wishing everybody a happy one!

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